what are the benefits of olive oil for hair? Nature is rich in many solutions and recipes that may be magical for your health and beauty, including olive oil.
There are many health benefits of olive oil, which make it a favourite oil for many, and in this article, we will review the most prominent benefits of olive oil for hair that you may not have heard of before today:
Benefits of olive oil for hair
There are many benefits of olive oil for hair, here are the most important and most famous benefits of olive oil for hair as follows:
Deeply Moisturize Hair
Olive oil is described by its ability to give deep hydration to hair that may suffer from a little intensity, or if it is of a curly nature, or even if the hair is weak, as a result of repeated exposure to some dyeing processes or due to repeated exposure to harmful chemical hair preparations, and thus lies the importance of the benefits of olive oil for hair.
Getting rid of lice and dandruff
One of the benefits of olive oil for hair is that it may help get rid of lice if used on a regular basis, and it may help significantly reduce hair dandruff for people who suffer from dandruff and dry scalp, but it is worth noting here that some experts do not advise Using olive oil to get rid of dandruff, if yeasts and fungi are the cause of dandruff, using olive oil may make it worse.
Stimulating hair growth
When used regularly, olive oil helps stop hair loss and stimulates new hair growth while strengthening existing hair, Especially if the head is massaged with it regularly, it is worth noting that the reason for the ability of olive oil to stimulate hair growth and its effectiveness in this regard may be attributed to its richness in vitamin E, which is important for both hair and skin.
Anti breakage
One of the benefits of olive oil for hair is its ability to calm and condition split ends so that the ends look healthier and stronger, especially the damaged ones, as a result of the frequent use of heat styling tools on the hair, and although olive oil may not have the magical ability to treat split ends, its regular use on The ends of the hair may help protect these ends from future breakage.
Reducing hair frizz
Using a few drops of olive oil on frizzy hair may help reduce frizz significantly, This is precisely why olive oil is only good for thick hair, as using it on thinner hair may make this type of hair look thinner.
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Studies on the benefits of olive oil for hair?
Scientific studies related to the benefits of olive oil for hair are still limited and few, but some studies have come out in general with positive results, as it was found that olive oil and coconut oil with some other oils may help protect hair from damage.
The reason for what was mentioned is the high ability of the two oils to penetrate the hair, which over time reduces the amount of water that the hair may absorb during the shower, which in turn may cause the hair to swell from the inside and damage it.
How to use olive oil for hair
It needs to try more than one method to find out what is the most appropriate way for your hair to benefit from the benefits of olive oil for hair, which varies from person to person. Here are some popular ways that you can experience it:
- Warm up a little olive oil and apply it to the dry areas of your scalp massaging it well. Cover your hair with a warm towel. Wait 15-30 minutes before shampooing as usual.
- Mix a few drops of olive oil with your shampoo and conditioner to get your hair always moisturized and shiny.
- Apply a small amount of warm olive oil to the ends of split hair and leave it for 15-30 minutes before showering.
- Make a hair mask using olive oil and other hair-loving ingredients, such as aloe vera gel, honey, lavender oil, and tea tree oil, if desired.
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Disadvantages of olive oil for hair
Despite the benefits of olive oil for hair, there are some side effects and caveats that must be noted in order to reduce them if olive oil is used in hair.
It is preferred to use olive oil only on naturally dry hair or curly and thick hair. It is worth noting that using olive oil for hair is not considered a wise decision in the following cases (it may cause harm instead of benefit):
- If the scalp is oily by nature.
- If the hair is very soft or fluffy and thinning.
- If the hair was dyed less than 72 hours ago.
- If you intend to style your hair using heat, exposing your oiled locks to heat can cause them to burn, so be careful.
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